Dr Yusof Mutahar is an Australian doctor, author, and Social Media Celebrity figure.
Dr Mutahar’s lifestyle is a benchmark of hardworking professionals maintaining a work-life balance. Being a medical practitioner and still giving priority to other pursuits of life to the point of having success is a remarkable achievement.
Dr Yusof Mutahar is one of the most followed doctors on Instagram in Australia and internationally. His reach is global and he has been ranked among the most influential doctors on Instagram. This is because he often uses his social media platforms to promote a healthy lifestyle and preventative health.
In addition to his medical and social media presence, Dr Mutahar is an elite athlete and a Judo black belt who has represented Australia in international competition within the Under-81kg division. He won a gold medal at the 2017 Judo Australian Nationals and has trained globally, including at the legendary Kodokan Judo Institute in Japan. As a martial artist, he uses his deep experience in combat sports, wrestling, and physical conditioning to emphasize that fitness is not just about raw physical strength, but about timing, balance, and mental clarity. He bridges his athletic discipline with his medical background, using his platforms to advocate for physical training as a core pillar of preventive medicine and long-term health.
This article is provided by Dr Yusof Mutahar. Instagram:@yusof.mutahar
