Are you wondering about how to kick-start your morning and have a productive and active day? If the answer is yes, then you are here at the right place.
Here are some tips that will help you have an amazing morning and a productive day.
Read on to learn more!
Follow the 4-Minute Rule
The struggle starts in bed – especially when you are not a morning person. You might as well have made great winnings with Online gambling in Australia Betsquare the previous night and hence not caught up on your beauty sleep.
Nonetheless, whatever the issue is, if you struggle with getting out of your bed, you will want to follow the four-minute rule. According to this rule, you give yourself four minutes to get out of your bed.
These four minutes start from the very moment when you look at your alarm clock to check the time. You give yourself exactly four minutes from that time onwards. During these four minutes, you cannot do any of the following things:
- Look at your phone.
- Pick up the phone.
- Scroll social media.
- Check notifications.
Just leave your phone wherever it is. The underlying reason for this is that apps, especially social media, are specifically designed to get your attention and keep you engaged for long periods.
What might start as a 20-second check on Facebook and Instagram can turn into ten to fifteen minutes of aimlessly scrolling through content and gaining information. The truth is that you don’t even get any joy out of it.
So, checking out your phone and scrolling aimlessly through social media is definitely one of the worst ways to start your day.
Make Your Bed
Now, once you are out of your bed, you will want to make your bed. Yes, we know that this might seem a bit weird – but – the fact is that making your bed first thing in the morning will reward you with a sense of accomplishment as this is the first task you will complete.
So, by finishing the first task of making your bed, you will establish the momentum to have a really productive day. If you start your day right, you will end the day with mental peace and inner satisfaction. Since you will be completing all tasks on time, it will also give you leisure time to play games and have fun.
For instance, you might want to unwind by trying your luck with gambling. You can make real money by using the $10 neosurf deposit casino. However, you will have to be mindful that you are only playing for the sake of having fun and winning some cash – don’t get overly carried away, as it can lead to loss as well.
Walk around the House
Now that you have made your bed, it is to sip some warm water so you can alert your brain cells and flush out toxins from the body.
Nonetheless, now you will want to walk through every room of your house. The underlying reason for this is that when you walk into the room, what you are going to do is to improve three things. The three things could be anything: tidying the room, straightening a picture, taking out the trash, and so on.
At this point, what you will want to do is actually carry out the momentum that you built by making your bed. By completing more and more tasks, you will be keeping up the momentum as all those small tasks will keep adding up in your brain, and they sit in your subconscious.
This way, when you will actually sit down to work, study, or do something productive, you will actually get things done.
Dress for the Day
The next tip to have a productive day – especially if you are working from home is to get dressed. Don’t make the mistake of dressing comfy, as it won’t enable you to get into the right mindset and kick-start your day.
So, make sure that when you are dressed in the morning, you are getting dressed into something that is not a potential barrier to the task that you want to complete during the day. For instance, if you want to attend a meeting and go grocery shopping later, you cannot get dressed in pajamas and slippers.