As the winter season arrives, newborns become more susceptible to infections like the common cold, flu, pneumonia, and other severe illnesses. Ensuring the well-being of newborns during this harsh weather is crucial. R for Rabbit, a homegrown baby product brand, shares practical tips with IANS to help protect newborns during the chilly winter months.
1. Winter-Appropriate Clothes
Ensure your baby stays warm and safe with the right winter wardrobe. Opt for baby clothes made of natural, breathable, and soft fibers, like wool, to cover hands, feet, and head. Mittens, socks, and caps are effective in keeping the body warm, preventing heat loss through bare skin. Change diapers promptly to avoid prolonged wetness, reducing the risk of catching a cold.
2. Massage with Essential Oils
Massage your baby with warm oil containing essential ingredients like almonds, coconuts, and sesame. This improves circulation, strengthens bones, and keeps the baby’s body warm. Allow 1-3 hours after the massage before giving your baby a bath. Oil massage promotes peaceful sleep and contributes to overall well-being.
3. Boost Immunity with a Proper Diet
For infants older than six months, breast milk remains essential for warmth and nutrients. A nutrient-rich diet, including various fruits and vegetables, supports healthy growth and development. Breastfeeding mothers should maintain a healthy diet to pass on essential nutrients and antibodies.
4. Watch for Symptoms of Illness
Despite careful care, newborns may still experience infections. Watch for signs such as irritability and fatigue, and seek medical advice promptly. Timely vaccinations play a crucial role in preventing severe illnesses.
5. Keep Yourself and the Environment Healthy
Breastfeeding mothers should maintain a nutritious diet. In colder temperatures, use room heaters to stabilize the indoor temperature. However, be cautious with humidifiers, as they can lower air moisture levels, potentially causing breathing issues. Adjust your lifestyle and care routine as your child grows.
Remember, adapting to your child’s changing needs ensures their well-being throughout the winter season.